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Salmon with Potatoes and Spinach

Ingredients

Aioli Sauce

  • 1/4 cup of mayo

  • 1/4 cup of asian chili paste

  • 1-2 cloves of minced garlic (depending on your tastes)

  • 1/2 squeezed lemon

  • 1/4 teaspoon of salt

Fish

  • 2 lbs of salmon

  • 1/4 teaspoon of salt

  • 1/4 teaspoon of pepper

  • 1/4 teaspoon of powdered garlic

  • 1/8 teaspoon of paprika

  • 1/4 teaspoon of brown sugar

  • 1/4 cup avocado oil

Veggies

  • organic potatoes diced into 1/2 cubes

  • organic spinach

  • 1/4 olive oil

Process

  1. Sauté the potatoes in avocado oil on medium 10-15 minutes with a cover.

  2. Meanwhile, mix the mayo, Asian chili paste, garlic, lemon juice.

  3. Season the Bakkafrost Salmon (skin on) with salt, pepper, garlic, paprika, brown sugar.

  4. Meanwhile uncover the potatoes increase the heat to high cooking another 8-10 minutes.

  5. Cook the salmon, skin down on high heat using a cast iron pan with avocado oil. If the skin is sticking it's NOT cooked, be patient and leave it alone.

  6. Once potatoes are done, decrease the heat to low.

  7. Once salmon skin side is done, flip it, cook other side to liked wellness.

  8. To the potatoes add organic spinach and 1/2 of the Aioli Sauce (reserve 1/2 to top finished Salmon) and sauté until spinach begins to wilt.

  9. Serve with veggies and top with Aioli and a squeeze of organic lemon.

Serves 4

Tips

  • If the skin is sticking it's NOT cooked, be patient and leave it alone.

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From Our Family To Yours

This is our family online cookbook. We designed it without a whole lot of jibber-jabber; wanting to showcase our tried & true recipes, tricks & techniques. This is not your normal "recipe blog," Beard Family Recipes is so much more... You see we met in 1999, when neither of us knew how to cook well. Cooking & eating was fun, so it became an integral part of our dates. By the time we married we had become better in the kitchen. The two of us continued our cooking date nights & our children became our harshest critics. We became food snobs; eating out became harder because, as we became better, we became more critical of food. We began cooking more for friends & family, gradually becoming more interested in eating healthy & fresh, raising our own chickens for eggs & growing some of our own produce. A little over a year ago we became lacto-ovo-pescatarians / flexi vegan (but we may share recipes from our meat eating days). Fast forward 21 years & we often get the "send me the recipe" requests from our friends and family, so we decided to create this online cookbook that tells the story of us.  

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